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Shout it from the mountain tops

Tuesday, November 12, 2013

Had an extraordinary day, taught PE full day, donated plasma, and to top it off (drum roll) in-spite of two bad days I still lost 1 pound to break 240 for the first time in 10 years.
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    Breaking of the 240!!!! AWESOME!!!!! So now 239 eh? You carry your weight well - so glad it is coming off of your - so much better for all your internals, not to mention intangible results such as attitudes, confidence etc. So happy to be a part of your exciting journey emoticon
    1679 days ago
    Wonderful!!!!!! Way to go!!!!
    1679 days ago
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    1680 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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