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goal challenge

Monday, November 11, 2013

Remember this is a journey

1 - be thankful every day
2- drink lots of water every day
3- be more active every day, in the gym, at home, just move more
4 - stop feeling sorry for you, your life is 1500% better than most
5 - remember your words may mean more than you think to someone else
6 - track your food often, eat sensibly
7 - be you
8- Thank God daily










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