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Mon 11/11/13

Monday, November 11, 2013

Today was a good day. An early walk/run with the kids, some extra cardio, a play date with a friend and a nice dinner out with one of my favorite Veterans. It should be a good week, only 4 days and I'm already scheduled to work all of them.

Goals for tomorrow:
-64+ oz water
-eat well and track food
-30 day shred L2 +boot camp video +10 min cardio
-set daily goals and Spark
-in bed by 10
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Member Comments About This Blog Post
  • COOP9002
    Excellent goals.
    1682 days ago
    Great goals.. hope your today is as great as your yesterday!
    1685 days ago
    Glad you had a good day. tomorrow should be a good day too! It will be for us as we welcome our fifth grandchild.
    1685 days ago
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