Monday, November 11, 2013
I had some extra time today because I have been very productive so far today. So I was milling around on the spark people website and I came across the spark diet. I am still in the fast break period even though I have been on sparkpeople since 2009. While I have taken some breaks, I do know that I have been really working on spark people for the past two months. Yet still in the first stage. How are you suppose to move to the next stage? Is it something you do yourself? If so, how? I am a bit confused on the progression process on the spark diet.
Today has been good. I didn't hit the snooze but as much this morning. I was up before 7 so I was able to cook breakfast and read my bible before work. I even was able to clean up from breakfast all before work. With this morning being Veteran's Day, my father didn't have to go to work but I did. He normally has the coffee all ready by the time I get up. But this morning there was no coffee and I couldn't find where he had hid the tea kettle so I made it though a very slow day at work with no coffee. Yay for breaking caffeine cycle.