7,000-8,499 SparkPoints 8,207

Taming your sweet tooth challenge - Week 2; Day 5

Monday, November 11, 2013

I am so bitterly angry this morning.

Per usual took the weekend to "go back to normal" with my eating habits -- not thinking too much about what I would eat.

I didn't binge myself silly by any stretch. Had some ice cream for dessert saturday night, some chocolate yesterday and pretty standard lunches and dinners...

This morning, LITERALLY 3.2 pounds heavier than Friday. How the h*ll is that even possible?

I'm sorry to bring the negativity today, but seriously what is the point of this if 2.5 days of less than militantly observant eating essentially undid an entire week of discipline.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.