CANDACEMM

SparkPoints
 

This Week, I WILL ....

Monday, November 11, 2013

This week, I will:

Exercise every morning before work.
Log every food and drink I eat.
Eat healthy dinners.
Drink a minimum of 64 oz of water every day.
Try my hardest to get to 10,000 steps a day.
Get sleep & get to bed at a reasonable hour.

Share This Post With Others
Member Comments About This Blog Post
  • LOVELYBANDIT
    DO it DO it!!!! :D
    2073 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CANDACEMM