Breaking the Cycle...
Monday, November 11, 2013
I posted this blog on my other account "PackersGirl87" but until I move all my friends from here to there....I thought I would share the blog here as well!
Fighting obesity is one of the hardest battles a person can fight. Ultimately it's a battle against yourself. Here's the thing...I was writing down appointments in my planner this morning and I saw that I have an appointment with my nutritionist next week. Had it already been a month since my last appointment? I thought I had plenty of time left to "diet" and "exercise" to get some weight off before that appointment, which is usually what I have done in the past right before my appointments. I've been living in a lie, an unhealthy one at that. I'm a lazy chubby girl! There I said it. I lack the motivation to get off my booty and exercise like I'm supposed to and sometimes I'm not healthy the way I should be. I'm human I make mistakes, but the thing that I hope will be changed is that now my ways of avoidance are out in the open, I will make the necessary changes needed.
I need to start utilizing my nutritionist and her abilities. Stop telling her what she wants to hear and start telling her the truth. She can't help me if she doesn't know right? I need to start walking again. I need to stop stressing over not having someone to walk with...this is my journey, not theirs! If I am truly tired of what I see when I look in the mirror, if I'm not happy with the way I look in clothes, if I am tired of getting out of breath playing volleyball with my niece...then I think I have found my motivation.