200,000-249,999 SparkPoints 209,490

My Motivation

Monday, November 11, 2013

I woke up yesterday with pain in my left eye. I think I scratched my cornea. Plans for zumba out. Bummer since I got zumba bracelets that I wanted to wear. But I need to be flexible, so instead, I did 60 minutes on my exercise bike and a 60 minute yoga fusion workout DVD with weights, and then a floor work DVD; Later on I went with the grands to the zoo. I didn't get as many steps in because I opted for ST instead of cardio so I could rest my eye.

Today my eye is feeling much better. I was happy that although I was not feeling my best yesterday; I was able to modify my program to meet my needs. Although I did not get in 10,00 steps I still got 5600 steps in.

I was also able to do do some decluttering. So the living room is neater.

Today I am planning for toning zumba.

I am happy I am able to modify my plans when things change, and that I did not use it as an excuse to lie in bed all day and do nothing.

Share This Post With Others
Member Comments About This Blog Post
  • 144AUTUMN
    Keep up the good work!!
    1651 days ago
    Excellent adaptations. I get sore eye sometimes from dryness but it is terrible. I almost didn't believe the optomitrist when they said it was dry eye as it was just one eye.... terrible pain. Take care of it! Lots of drops to help lubricate it.
    1652 days ago
  • DARJR50
    I like the posters
    1652 days ago
    Zumba at noon!
    1652 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LRSILVER