40,000-49,999 SparkPoints 49,354

Things to do to avoid a binge

Monday, November 11, 2013

Go for a walk
Clean house
Drink water
Share This Post With Others
Member Comments About This Blog Post
  • --DEBY--
    emoticon advice... works for me
    1622 days ago
  • YMWONG22
    How about talk to a friend? emoticon
    1623 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SANDY48J