LHEFFERN
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C25K 1

Monday, November 11, 2013



I've been walking every day here. i'm not working this year and having the time is a gift. I watched American Beauty on TV the other night and when I saw the scene with Kevin Spacey jogging, I felt an urge to jog again. I looked for pictures of Kevin Spacey jogging, but could not find one I liked. So here's my inspiration. Matt Damon. Can't go wrong with Matt.

Starting C25K again. It's hilly in my neighborhood, but I'm taking it slow. Enjoying it.

Update: Today I did the week 1 podcast 2x. I like being outside for an hour. Not too tough. Enjoyed it.
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Member Comments About This Blog Post
  • LHEFFERN
    THANKS, DUBLINROSE!
    1707 days ago
  • DUBLINROSE
    Congratulations on starting the C25K, I think it took me about 3/4 attempts at it to finish it but it was worth it. I've been running now for over two years and can't imagine life without it. Best of luck over the next nine weeks, you show those hills who is boss emoticon
    1707 days ago
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