Week 8 Progress!

Sunday, November 10, 2013

All has been going better this past week. I have woke up and exercised every morning. It helps that it is not so dark in the mornings now. I did well even though it was my Birthday this past week on Nov. 7. I made Pumpkin Bars for work and ate a dessert at church on Wednesday evening otherwise have been very good. When I weighed myself yesterday I had lost weight so now my current weight is 188 lbs. Yeah Me!!! I am determined to continue on this Healthy Lifestyle Path!!! emoticon emoticon We also have new opportunities arriving. We are working on becoming Adult Family Home Providers. We are in search of a new place to live!!! New adventures to come soon :)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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