30,973
SparkPoints
Weigh in 10.11.2013
Sunday, November 10, 2013
Current weight is 182.7 kg that is 402.8 lbs
Week weight loss is 0.5 kg that is 1.1 lbs
So this week is low, good part of it is that next week will be a big one:)
Bottom line the direction is what matters not the speed.
Thank you for coming!:)
Member Comments About This Blog Post
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FITWITHIN
It's still progress in the right direction. 
1681 days ago
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GJAMIELYNN07
Sometimes It takes awhile but you will make progress. Good luck!
1682 days ago
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SPARKLETIME1
YOU GOT IT!
INCH BY INCH IT'S A CINCH... 
1683 days ago
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AMYISSUCCEEDING
 
1683 days ago
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MARION-S
1684 days ago
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PATTYR81
1684 days ago
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BERTAS_JOURNEY
1684 days ago
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SUEPERWOMAN
You have GOT THIS! But hey, I don't have to tell you, you already know it.
My gosh, look how many friends you have, too! It took me three minutes just to scroll down the list, LOL.
Love, Ginger
1684 days ago
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CAPECODBABE
The direction is what matters not the speed, I love that.
 
1684 days ago
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BEANIES_MOM
1684 days ago
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WINDSONG~
1684 days ago
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MCJULIEO
Direction, NOT Speed! ABSOLUTELY!
1684 days ago
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JENNYDJENNY
WELLDONE!!!!!!!!!!!!!!
1684 days ago
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IZONPRIZE
1684 days ago
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RUN4FOOD
Congratulations! Looks like you are doing well overall.
Have you added many fruits and vegetables to your diet?
1684 days ago
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LOTUSBURGER
 
1685 days ago
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CLEARNIGHTSKY
AWESOME attitude.
1685 days ago
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MIA-MORSEL
C'mon lad, you'll be under 400 next week
1685 days ago
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DR1939
Every little bit counts.
1685 days ago
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GARDENQE2
Good job! 
1685 days ago
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HIKING-4-ME
1685 days ago
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JIBBIE49
kEEP GOING. My son is still doing the P90X work outs and going to the gym. He's been at it nearly 3 yrs. now. He lost 50#.
1685 days ago
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THOMS1
you are doing a great job. Consistency is key so keep it up.
1685 days ago
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RACEWELLWON
The Turtle always wins !!
1685 days ago
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SWEETNEEY
I'd give my right hand for a pound -  
1685 days ago
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LOPEYP
You are going in the right direction!!
1685 days ago
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1CRAZYDOG
You said a mouthful (no pun intended!) It is the release of weight that matters . . . not the amount. Good job! Wishing you future success. Keep up the good efforts.
1685 days ago
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GAYLLYNNE
Great job!! Keep up the great work!
1685 days ago
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MOTHEPRO
Every little bit adds up!
1685 days ago
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QUADCMOM
1685 days ago
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BECKY0111
Losing is winning!
1685 days ago
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JUST_BRENDA
Awesome! All these "little losses" really do add up over time!
1685 days ago
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SUNSET09
on your weigh lost and keeping track. That's important as well as it's one step at a time.  
1685 days ago
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SCHECK5
1685 days ago
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ZIPITUP
1685 days ago
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SHERYLP461
Congratulations on your loss.
1685 days ago
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PICKIE98
Hey!! That is a package and a quarter of butter you no longer carry around!! Great going!!!!
1685 days ago
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ADARKARA
any loss is a loss! good for you for staying positive!
1685 days ago
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MINDY_SUE
I say anything down is a success and in the right direction. When you feel it's not enough, imagine that 1.1 on the end of your nose! Now do you think it is enough?
1685 days ago
Comment edited on: 11/10/2013 7:40:02 AM
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CELEST
I agree....any down is down. It is after all a marathon, not a sprint.
You keep going sparker you are going to do it
1685 days ago
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BABYSOX
Your positive attitude is contagious!
1685 days ago
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JANET552
1685 days ago
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NUTRON3
I love the attitude!
1685 days ago
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CANNINGNANNY
You Sure Got That Right !!!!
Slow and Steady Wins the Race !!!!
Hey, Welcome to our Team...(Putting Foods Up)
We Love having you with us and can't wait to Put Up with You !!!!
Come on over to our team page and visit us on the threads.
Tell us about yourself and what you've been putting up...
We are all willing to learn and teach eachother.
Congrat's on your dedication on your New Life Journey. I'm Very Impressed !
OXOX Patti
Psst. GREAT Pictures !
1685 days ago
Comment edited on: 11/10/2013 6:21:21 AM
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SEABREEZE65
You are doing great. Keep it up!
1685 days ago
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KITT52
1685 days ago
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SLACHETKA103145
Remember lb. by lb!
but on what you DID accomplish!
1685 days ago
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RSSSLHB
1685 days ago
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BEFIT018
And you're right about "...the direction is what matters not the speed" 
1685 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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