BELSNICKEL
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thank you

Saturday, November 09, 2013

Dear friends

THANKS FOR THE SUPPORT YOU've given. Each day I feel a bit stronger and ready to take on life better. Today I am going to the movies with daughter and grand daughter. Doing the next few months I shall take on the challenge of finding adventures to food. When I am able to eat better I'll make making tasty choices part of those adventures. Looking forward to just going for a good walk.

Bob
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Member Comments About This Blog Post
  • MANIERICHARDS
    I am happy to hear you are doing well. Keep up the good work. Soon you will be all healed and back to doing all the things yu want again. emoticon
    2333 days ago
  • JILL313
    You're sounding really good and I love the fact that you're healing well and going to a movie with your DD and GD sounds like fun. Now, is the time to plan how you're going to slowly start exercising again and what and how much you're able to eat, etc. I'm so happy for you, exciting things will be happening more and more for you. Take good care.

    Hugs,

    Jill
    2335 days ago
  • BELDONDOG1
    Bob, you are sounding great! Enjoy the movie. I'm very proud of you! (hugs) Noel
    2335 days ago
  • MASTERPIECE8
    Can you start with short walks now? Maybe a 'Spark Streak' like 5 mins, 10 mins. Then add to it. I don't know if that's possible or not, but just thinking . . .

    I'm so glad you're feeling better. Getting out and going to the movies will be a fun adventure for you.

    So glad you're doing well.
    2336 days ago
  • GARDENCHRIS
    have fun at the movies!
    2336 days ago
  • IOWAGRAMMA
    Yes, walks are good! In fact, you could be walking now, no? Get well soon, Bob!!
    2336 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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