BROWNCOFIDDLER

SparkPoints
 

Day 685 - M

Friday, November 08, 2013

"After climbing a great hill, one only finds that there are many more hills to climb."

Nelson Mandela

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We'll look at the literal meaning of this quote as it applies to SP. Really is true isn't it!!! We've just got to keep pushing, keep climbing, keep challenging ourselves to be the best we can be. It pays off in spades too!! Small price to pay for feeling this GOOD!!

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Had a great day. Got all of the cardio hiking done early on and had a good ST session tonight. Homemade marinara over whole wheat spaghetti for dinner. Even got to watch a movie this evening!!

Mileage: 9.55 miles
ST: core; lower body

Hope your Friday was wonderful!! emoticon
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