TFANDCD
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Getting past breakfast

Thursday, November 07, 2013

Some days, getting past getting up seems to be a challenge to me. This week, getting past breakfast in tracking and eating right has been my challenge. I get up with the best of intentions, and then, poof, all my good intentions go to the wind.

Today, I'm going to try something different. I'm going to eat breakfast, log it, and turn off the tv and the computer and work on cleaning and organizing my basement to music.

Perhaps, my challenge is in the not planning the food???

hmmm.something to think about -
Breakfast by 8
Snack by 10:30
Lunch by 12:30
Snack by 3:00
Dinner by 6:00
Snack by 7:30

??????

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Member Comments About This Blog Post
  • TFANDCD
    And, the decision seems to be winning right now. :( Ok, shutting this thing off and moving!! Thanks for the encouragement!!!!! :)


    2668 days ago
  • NKING1982
    Sounds like a good plan, I find that I am full of energy and motivation, but as soon as i sit in front of the computer or tv, it's all gone. My goal (especially on the weekends) is just to keep moving
    2668 days ago
  • MJRVIC2000
    Remember that there is a BIG difference between making a DECISION and making a COMMITMEMT! God Bless YOU! Vic.
    2668 days ago

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