50,000-59,999 SparkPoints 50,681

November bike ride

Thursday, November 07, 2013

It was so warm this morning that I went for a bike ride outside.

I'd brought the trainer up from the basement and my bike and intended to ride indoors but then decided to take advantage of the pleasant outdoor temperature and hit the road instead.

Bit of a wet morning, so me and the bike ended up filthy, but it was worth it. Got back in time to give the bike a toweling off and me a quick shower before work.

Didn't get out yesterday, so this is Day 1 of a new streak... and I'm going to focus on having gotten exercise on three of the past four days and not dwell on the day I missed.

Seeking progress, not perfection, and keeping it sane.
Share This Post With Others
Member Comments About This Blog Post
    You can call it a streak after one day. emoticon
    1651 days ago
    How lovely!
    1655 days ago
    Thanks for sharing
    1655 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.