BROWNCOFIDDLER

SparkPoints
 

Day 683 - M

Wednesday, November 06, 2013

"A nation that is afraid to let it's people judge the truth and falsehood in an open market is a nation that is afraid of it's people."

John F. Kennedy

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A 'fear' quote. Had no notion of posting this one, but it's so provocative and eerily familiar in these times that it grabbed me. Wanted to find a 'fear' quote thinking of the fear of failure that we can so easily sometimes harbor. Fear of failing ourselves, fear of failing to lose the weight or to keep it off. Experience tells me that we've got to push these fears away and take it one day at a time. Another truth comes to mind....'What you do today determines how you will feel tomorrow.' If we just think of this last thought it will go a long way in motivating us to get out there and get the workouts done. It's time & energy so well spent and we're the beneficiaries!!!

Mileage: 7.83 miles
ST: core; upper body

Hope your Wednesday was wonderful!! emoticon emoticon
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