I am struggling with getting my butt off the couch and MOVING. Really, doing ANYTHING at all would be better than what I am doing. I am just not "in the mood". :(
So, I'm going to FORCE myself to MOVE today. I don't care if it is just cleaning in the garage, I am going to DO SOMETHING that isn't sitting on the couch watching food network all day!
CD14032525
When I get in a funk I set a timer for 10 mins. Crank up music and dance around. It always gets my out of a blah mood. Get the blood gong and circulation. Give it a try 2669 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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