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a quote from "Just One Thing" (JOT)Rick Hanson--say yes to be open to the universe....

Wednesday, November 06, 2013

I did not write this --chris--I get these quotes in my email.

"In some recent JOTs, I've been focusing on the fifth of my personal Top 5 practices

- open out - by which I mean relaxing into a sense of connection with all things.

One great way to do this is to simply say yes,

which opens the heart and the mind to life's opportunities. This is not merely positive thinking - rather it's priming the brain to helps us be more receptive, more flexible, in the constant sea change of life.

This practice is excerpted from Chapter 13 of my( not me-chris) book, Just One Thing and I hope you like it."Rick Hanson news@rickhanson.net

NOTE from chris: I get this info this in my email. Again, I did not write it myself. emoticon But I will go around saying "YES" through today. emoticon chris
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