A good day for my goals as I met or exceeded them all. I'm making a chart so I can use stickers as a reward towards my goals and a reminder that I need to reward myself every now and again so that I keep up the good work. My first reward was a new outfit when I reached Onederland but I haven't set up a new reward since. (Maybe that's why I fell off the wagon.)
What do use as rewards for goals reached? I could use some new ideas.
How about a new book or music CD? I usually borrow from the library, but what a treat to have a book or CD that's mine, all mine!
Maybe a new nail polish or eye liner - something fun or funky to make a statement.
Or if you're totally into fitness gear, a super nice sports bra? Maybe no one will know about it but you, but how motivating to pull in a bright blue one instead of that drab gray or white or black one. 2780 days ago
My last reward was a new scale, I have also bought clothes, or kitchen gadgets to help with my journey. Some do massages, some have had their houses cleaned, I think you can pretty much reward yourself with what ever you need or want at the time. I personally try to stay with something that will help me with my journey. Your goals look great tonight!! 2780 days ago
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