Week 1 done and complete.
Sunday, November 03, 2013
Well, my first week is complete. I didn't do as well as I had hoped or planned on doing, but, on the same note, I didn't do as bad as I could have either. I had some weight gain last Monday, which I had already anticipated since it was water weight. I didn't walk every day like I had planned, but when I did, I had good workouts. I also didn't record food every day, but that was because I didn't eat every day. (I will touch on that one later) but when I did eat, I was honest and/or ate what I planned for the day. I am going to start adding a Sunday night blog of my coming week's goals. I think that might help me.