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The slump continues

Saturday, November 02, 2013

I know I know you all are sick of hearing that I am in a slump and can't get out of it. But I was told to write my feeling out...that that may help. So here it goes.

Today I just feel off. Medicine induced sleep last night so not really tired, just off. I feel sad and bored. Crocheting isn't enjoyable right now neither was watching Netflix. Tried napping but that wasn't what the body wanted. I do how ever think I may have figured out why the sudden increase in my sadness may be....see I am on 2 different medications for depression and the main one I still have but the additional one abilify I kinda ran out of. Not good I know. But it could be the reason I can't seem to get moving today.

Gonna try to maybe get the family together and go out for dinner for my post birthday dinner tonight. Maybe that will cheer me up a little. You guys on here are great though. The little comments or pictures you post make me smile. I just need to find other things that make me smile too. My kids usually do but it's the weekend so they are sometimes off in their own little worlds. Fingers crossed a family dinner out helps.
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Member Comments About This Blog Post
    emoticon emoticon You're in my thoughts.
    1635 days ago
    Do what makes you happy. emoticon
    1635 days ago
    I know that slump feeling all too well, and I got to tell you reaching out and just saying that your not doing good is a sign in the right direction and a sigh of strength so you have that.. just keep plugging along things will get better.. I know for me physical exercise is a huge help. even if it is a 10 minute walk or on my spinning bike you will be a amazed the impact it makes..

    Hugs.. keep pushing you can do it
    1635 days ago
    I understand what it's like to be depressed and be in a slump.

    I get there too sometimes; I've struggled with depression most of my 40 years on this planet.

    I hope you'll continue to be gentle with yourself and take good care of yourself one day at a time, even when (maybe especially when) you don't feel like it. You deserve it.

    1635 days ago
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