Back on Track, Starting Now

Friday, November 01, 2013

I will have NO sugar today and no wheat. I will get 10,000 steps in. I will take my vitamins, drink my water and take my CandaClear 4.
I will do this every day this month until Thanksgiving day (when I will have both wheat and sugar, planned now, but not very much of either). I'm starting at 179.6 pounds. Let's see how much weight I can lose in 27 days. :D
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    You can do it!
    2026 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.