Weekly Weigh In

Thursday, October 31, 2013

I weighed in at 207 today. Five pounds gained. Not the direction I wanted to go! This is due to a day of eating copious amounts of everything (mainly candy).

I know that one person is mega against my low carbing, but I really believe in the science behind it, especially since it is the only thing that has worked for me. I guess time will tell. If I do start to switch, then I'm going to have to change my entire diet, except the veggies because I mostly focus on eating meats and veggies.

I know I found more success when I was doing intermittent fasting, but I have just felt really unwilling to do that lately. Come to think of it, this has been near impossible since I started birth control again. I wonder if this is the cause. I am just exhausted with the colder weather and want food in the morning, not because I'm really hungry, but because I want SOMETHING.

Anyway, I had three successful days. I ate a lot yesterday. I'm sick. It makes me not really care about abiding to a plan perfectly when I'm sick.
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Member Comments About This Blog Post
    Not all carbs are created equal. Eliminating processed carbs is a good thing. Eating healthy carbs is a really good thing. You have to do what's right for you. My current doctor has me eating healthy carbs before 2 PM. My largest meal is breakfast and they taper as the day progresses. Oh, and I'm eating twice the protein I was used to. I've lost 25 pounds since February and my blood sugar numbers are better. So this way of eating seems to be best for my body. The good thing is, I can eat this way for the rest of my life so I don't consider it a "diet" at all.
    Best wishes on your journey--hang in there, you'll find what works for your metabolism.
    1971 days ago
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