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Big Changes!

Wednesday, October 30, 2013

I've been reading everything I can get my hands on by Dr. Fuhrman. He has written Eat to Live and a bunch of other things. I read the first book in one night, even though he expressed in his book how important it is to get enough sleep.
I know how obsessed I can be when I get a new idea into my head, but his research and experience makes sense to me. I am especially prone to agreeing with his nutritional philosophy because it seems to mirror what God intended for us from the beginning.
So, I watched the videos, read the books, and yesterday we went shopping. The whole family helped pick out tons of fruits and veggies. My husband said, "This is just for a week?!" But we came away with a lower grocery bill than if we'd gone to the processed foods aisles. I especially loved the bulk foods section. I had no idea my regular supermarket had such a variety available.
I haven't completely won over my family on the Eating Like a Nutrarian lifestyle, but I got them to commit for six weeks. They at least love the fruits and nuts.
Here's to big changes!!!
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Member Comments About This Blog Post
  • DS9KIE
    emoticon fellow Nutritarian.

    That is emoticon that your getting you family involved, the younger you start with your kids at eating fruits and veggies the better. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1633 days ago
  • JILLY0522
    I feel so silly, it's Nutritarian, not Nutrarian. emoticon
    1633 days ago
    Congrats Jillian! Way to go on getting the rest of the family involved. I too have found that my grocery bill has decreased since starting my semi-nutritarian plan. It's a little expensive all at once, but I juice so I make enough to last a few weeks at a time and freeze my left-overs. That way what I need to buy lessens a little with each trip!

    Let's do this together! emoticon
    1634 days ago
    At least they're willing to give it a try! Enjoy the fresh fruits and veggies! emoticon
    1634 days ago
  • KBATH18
    1634 days ago
    Love Dr. Fuhrman...Keep up the great work educating our mind is a key to weight loss success!
    1634 days ago
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