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10,000 steps a Day

Wednesday, October 30, 2013

I hurt my knee so I will be walking very slow today to try to get some steps in. I am walking through the house very slow.
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Member Comments About This Blog Post
    Depending on how your knee is, it may be wiser to rest it. Like Ridleyrider said, don't overdo it, healing should come first.
    1699 days ago
    I understand. Been there. Hoping the knee is better soon. emoticon
    1699 days ago
    Do what you can, but don't overdo. Healing comes first!
    1699 days ago
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