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Letting go of my expectations

Monday, October 28, 2013

My grad school program has stalled, or perhaps tanked. And even though that frees up a lot of time, I have not used the time to be consistent with my food, sleep, or exercise.
I have made one large step forward with my health in the past year, but all of my other steps, including the 15+ pounds I lost, are sliding backward. I don't know what I weigh any more, but I think I have gained back at least half of my loss.
I have a meeting with my academic advisor today. I looked at the spring semester and there is not a single course that fits into my program. So another semester wasted--but at least I avoid the guilt trip of starting and failing. I hope she lets me off the hook, and I get on track with my health.
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