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Friday, October 25, 2013


Today is day 10 of my streak!

Just a quick blog today to remind everyone that as of today (October 25) there are 67 days until New Years Day!

This time of year can really make it hard for us to stay on track. Starting in September, the grocery store aisles are loaded up with Halloween candy. From then on, its just endless temptation. We see commercials for all sorts of tempting foods, and coming soon there will be Thanksgiving dinners and holiday parties. Its hard to not give in to those "treats."

But we can be strong! It difficult, but not impossible, to stay on track during the holiday season. I have started a challenge to myself, to make as much progress as possible by New Years Day. I know that I will have to work hard and be strong, but I also know that I am worth the effort. I don't expect to be perfect, but thanks to the support of my Spark friends who have joined me on this challenge, I will do my best! And on New Years Day, I will have gotten a head start on a healthy new year!

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