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Day 5: Magic Notebook

Thursday, October 24, 2013

"Those who don't believe in magic will never find it. ~ Roald Dahl
I love this quote, and I believe it to be true! I have a spare notebook around here somewhere, and I am going to designate it as my magic notebook.

I have found the notebook, and I will use it for the following reasons:
1. When I decide there is a particular food I want, I will write it down.
2. I will plan to eat it at another time, and I'll write the amount I'll have and how often I plant to fit it into my program.
3. I will stretch the times further apart for eating this food, with the goal being that after a while, I may no longer feel I need it.
4. I will try to write in the book daily as well. I will record my thoughts of the day. It would be nice to discover the "why" of why I want to eat foods that are not good for me.

Have a good night, friends!
PS I posted the picture of the caterpillar to butterfly, because that is a special kind of magic that happens every spring. I know that God is working the same magic in me!
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Member Comments About This Blog Post
    Make the Magic work for you!
    1703 days ago
    Love the dragon, too!

    Spreading it out is just how I managed to give up carbonated beverages. I'm going on 4 years now!
    1703 days ago
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