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Weight Loss Tips 5.

Thursday, October 24, 2013

5. Take measurements. Measurements will provide another indicator of your progress. There were times when the scale was not showing a loss but when I took measurements I found I had lost inches. If I had not taken measurements I would have been discouraged.

This Quote is one that I actually do NOT do, unless I need new clothes and with clothing the way it is now, to know what size I wear in something I need to know measurements because of all the "vanity sizing" that goes on in the fashion industry. UGH...just more deception. I can look in the mirror and see what "size" I am no matter the number on the tag!

It is one thing that I should do more though!

Today is SO much better on the new start page...hoping we all get up and running like before with it! emoticon and blessings to you all! Have a emoticon day!
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