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doing bad

Thursday, October 24, 2013

i am out of control
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Member Comments About This Blog Post
    thank uou everybody-it helped
    1637 days ago
    My thoughts are with you. This is difficult. We all know it--the good thing is that you are aware of it. Courage to you! emoticon
    1637 days ago
    Look at what's good about what you said: you realize where you are right now and you are wanting to change. This is where your success will begin. I believe in you.
    1638 days ago
  • SLACHETKA103145
    There will be bad days! Just remember that they do seem to pass...if you stay positive!

    emoticon emoticon

    1638 days ago
  • ROX525
    Do good today! Come on....
    1638 days ago
  • PUDDLE13
    I have days where I feel like that. I try to pick one thing to concentrate on and not worry about the rest. For me it's drinking water. I start by trying to drink enough water each day and then add to it once I get the hang of it. I get overwhelmed when I start thinking about exercise and food tracking etc etc. But drinking water I can do.

    Find one thing to bring under control and work from there!

    1638 days ago
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