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Signs that I am getting back in balance

Wednesday, October 23, 2013

Yesterday I had a lot of work to do, but not a screaming deadline. So I took an hour to make a dent in the mess that is my sewing space. I cleared off all the junk that had just kind of landed in that space, and put everything away. I'm going to try and do an hour of decluttering a day. I think that is easier than trying to do it all at once.

Then in the afternoon I had a meeting with clients not too far from here. Instead of working until the absolute drop-dead minute of having to leave to drive over, I put things aside and biked over. Even though it was a short ride, it felt SO GOOD to get outside and on my bike.

In the early evening, DH asked me to walk with him to Target, which is about half a mile away. Even though my head was completely immersed in work, I was able to pull myself out of it and enjoy walking with him and the puppy. And when I took Shasta for her final walk of the evening, I put on my running shoes and jogged a little bit of the mile walk--the first jogging I've done since my last triathlon, just before the whole world fell apart.

It was an AWFUL jog! I am way out of practice. And yet it made me feel really good. I am ready to start working my way back up to a 5k again, and that made me feel REALLY good.

I have a class downtown this afternoon, and I was thinking of biking to it, but it's pouring rain. 11 miles each way in pouring rain is not my idea of fun. But I do think I will jog with the puppy again tonight!
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