10,000-14,999 SparkPoints 11,432

Cant Believe it Im doing it!

Tuesday, October 22, 2013

So I have walked 5 miles a day 5 days a week for 3 consecutive weeks :) Not to mention tracking my food and drinking all my water:) Have i been perfect....nope but I am perfect during the week, my weekends i get off track and hate to track, but im really feeling the weight come off.....How much you ask? I will not dare weight myself, i cant thats how i loose my momentum. If its not what I think it should be (pounds lost) then i give up every time! So instead i look at this like this is a healthy lifestyle change this is the rest of my life. So lets just consentrate on eating healthy staying within my calorie range and excersizing over an hour a day ...who knew i had it in me....I didnt but i do now and so can you!
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon emoticon That's wonderful!
    1639 days ago
  • CHERIJ16
    emoticon emoticon
    1640 days ago
    And your smile is perfect, keep doing what you are doing!!!!

    1640 days ago
  • MTAL203
    Hooray for you! Keep it up - no doubt you will see great results! I totally agree that the scale can be a "non-motivator" if it doesn't show what you think it should. Better to stay away for awhile. Whatever works!
    1640 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.