1,000-2,499 SparkPoints 1,525

Today was a success

Tuesday, October 22, 2013

I believe the path to health is a series of small successes. Today I eat 5 fruits and vegetables and served apples for dessert instead of cake. Hurray!

It's so easy to look at the negative, today I am only seeing the positive!
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Member Comments About This Blog Post
    Good for you! A nice start. And it is so beneficial to focus on the positive and not the negative. Forward!
    1704 days ago
  • SPEEDY143
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    1705 days ago
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    1705 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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