well I had a gain
Monday, October 21, 2013
I gained 5 pounds I slipped off my lo-carb diet and had cake and whatever else I could eat. So tomorrow starts anew again and hopefully I will be back to losing soon!Iknew I was going to gain even though I have been exercising more I just knew it.I will get it back off in no time I am sure of it I need to reach my xmas goal and now I have 5 pounds added on to that oh well, we will see how it goes.Everything in my life is going wonderfully and my kids are great and everything is just wonderful.We had a dinner to celebrate our 25th wedding anniversary and I ate sensibly but I did have a sweet potato with butter and brown sugar that did me in I think because the rest of my meal wa broccoli and baked Haddock with a very thin coating on it. It was delicious to say the least.My soreness from exercising is gone now and I am doing better with it. I wonder when I ever will have some increase in stamina and strength to really work out now I have to modify everything cuz I am so out of shape.well, I guess slow and steady will win the race!!Thank you all for listening to me babble on. I love you all! God has blessed me with your friendship!!
Blessings to all,
Lu Ann