250,000-299,999 SparkPoints 273,068


Monday, October 21, 2013

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”

-Maya Angelou

We all face these defeats in our life, but knowing that we will rise from them does give us hope.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.