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Two day progress in tracking food

Sunday, October 20, 2013

I have been successful in tracking my food now for two days. I am doing it on an app(free) on my phone that my doctor recommended to me "myfitnesspal".

Today it was interesting when we took our grandson to McDonald's and knowing that I would have to track, and knowing that I want to loose weight, I was tempted, but did not eat any of his french fries, or take a bite of his cheeseburger. I also didn't ask that we get ice cream after. My husband and I each had a grilled chicken-bacon wrap with no dressing. A positive of doing my part of the challenge in tracking for this week. Yeah.

emoticon emoticon emoticon emoticon emoticon teammates for all of your support.
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Member Comments About This Blog Post
    Woo-hoo for the tracking! I seem to be hit or miss in that department. And you did GREAT at McDonalds! I can bet that made you feel pretty good about making those better choices: emoticon ! Keep up the good fight!
    1671 days ago

    Comment edited on: 10/22/2013 7:50:09 AM
    emoticon emoticon emoticon emoticon
    1672 days ago
    that was good choice
    1672 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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