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One Fourth of the Way There!

Saturday, October 19, 2013

It's been about five weeks since I got determined that I would lose the weight and keep it off this time.
I've lost just over 1/4 of the weight I need to make my doctor happy already.
I've found a food and exercise plan that works well for me.
I've discovered what has been causing the skin problems I've had over a year, and they're bettering as I deduct what I can eat and can't. I break out again when I eat something to test it, so far, but I'll get there.
I'm actually kind of thankful for the huge amount of allergies, in a way, because I have such physical consequences if I eat the old way, that I believe I don't have much of a desire at all to ever gain the weight back again through eating wrong. Who wants to deal with sores on their skin? I've scars enough already, and that's not pretty, but especially the sores on my arms, and often upper chest/neck area - not pleasant for others to see. They are clearing up. I'm soooo glad. I'm grateful to know there is the ability to get rid of them, and perhaps lessen outbreaks big time. That's a huge blessing to me.
So I will rejoice in it all!
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Member Comments About This Blog Post
    So proud of you for making this work for you! Wonderful to hear that you are able to find what helps with the skin problems too. You have done fabulous in such a short amount of time...GO YOU!
    1704 days ago
  • JACKIE542
    Glad everything is working so well for you, so nice to find something that works. It is also so great to get your skin problem resolved. emoticon
    1705 days ago
    congrats!! How wonderful that you have been able to find something that is not only working on your weight but also on your skin! Talk about a win-win. congrats on a new, healthier you!!
    1705 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.