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done early

Friday, October 18, 2013

i had some vacation sp ow was done about 3 hours early today. i took the time to try to relax. just little things like driving slower, trying on shoes i had no intention of buying, going out for a late lunch...etc

i could do that more often.
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Member Comments About This Blog Post
    Relaxing and treating ourselves to a fun afternoon is really good for us. It lowers our cortisol levels and that alone is a great thing for our health. I'm glad you had some "me" time. You deserve that! emoticon
    1675 days ago
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    1677 days ago
    It's good to try to slow things down and feel more relaxed!
    1677 days ago
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