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I've come a long way................

Friday, October 18, 2013

It is surprising to think that I did not recognize the changes that I have made in my life . It is only when I wrote to myself as another person that I realized how far I had come.
I really have changed how I live my life and have maintained it and continue to work at it on a daily basis for at past 10 months at least.
I see this as being a truly life changing experience that I can maintain on a permanent basis. I am very proud of myself. And I think I deserve a round of applause! Thank you.
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Member Comments About This Blog Post
    You are definitely in a good place. That is exactly what I'm trying to do. It takes a great deal of retraining after a life of thinking of this as "Dieting," "Deprivation," etc. I'm just considering what I'm doing now as being kind to myself: eating the right foods for the right reasons. I still have days I need reprogramming.
    If you could see me now, you would see a big old round of applause coming from my office!

    1948 days ago
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    1949 days ago
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