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Not stressing it.

Friday, October 18, 2013

This past week or so, I've been slacking. No tracking my food. I've been moderating though, and paying attention to making sure my food choices were fairly good. No random binges, well, maybe a couple, but it's all a far far cry from my "off the wagon" type of behavior when I have decided to stop tracking before.

I've not been exercising dutifully, but have been kind of active in general. My dad came for a visit, so I spent a while getting the house spiffed up. Since it's all pretty clean again, I'm in the maintenance mindset where a little effort here and there will keep things fairly presentable.

This general disregard for discipline has been interesting, since I'm still losing weight. Woo-hoo! Down to 194 today. I'm coming down with / fighting off a new cold. Really hoping this one doesn't suck as much as the last one did! It's funny, every time I lose a little I want to run and try on my dress, see if the zipper goes up any more than it did last time.

Kind of a hodge-podge of thoughts for the blog today, just checking in I guess, foggy-minded today though I am!
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Member Comments About This Blog Post
    Moderation is key! At least you aren't going overboard. And maybe allowing yourself to cheat a little will help you not feel deprived. I'm getting visits from both my mother and future mother-in-law next weekend, so I definitely understand the housecleaning binge! Hopefully all of the mopping and scrubbing I'll be doing this week will burn some extra calories!
    1672 days ago
    its okay you'll get back into it. It doesn't happen overnight
    1674 days ago
  • 68ANNE
    a good fan can clear fog away
    1675 days ago
    I hope you are feeling tip top again soon! I wish MY disregard for tracking led to weight loss or maintenance. I'm having to work my way back down a couple of pounds due to slacking.
    1675 days ago
  • RENWL123
    1675 days ago
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