not guilt-ing myself
Thursday, October 17, 2013
I am loving that I am relaxing into this new way of life that I've created over the past few years. Yesterday, I had my stuff at work and planned to go to Yoga class for my lunch break, however when it was time to go, it was cold and drizzly out. I just felt in my heart that I would truly enjoy going to a meeting for lunch instead of yoga.
I made that decision and did NOT guilt myself for it! I also took a picture of myself yesterday and noted that my waist and belly are definitely, definitely getting more fit!
Today, I have already made a beef stew and it is simmering in the crock pot all day and will be ready for me and my family when I get off work. This is the recipe link - looks yummers!
Because the stress of supper is already dealt with, I feel like I have plenty of time to do a SPIN class at 6:30 this evening. I am looking forward to that.
My hiking buddies and I have a hike planned for Sunday afternoon and that will be fun, also.
Feeling pretty good, tomorrow is official weigh in day, but I felt a nudge to get on scale this morning and it did say
Do you know how good that made me feel? I've been bouncing in the 180-183 range for weeks now.
Here's to headed to the 160's.
Have a good day, all.