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Day 199 - I Jogged / Walked 2 Miles

Wednesday, October 16, 2013

I set my mind to it that I was going to exercise when I got home from work...and I did it!

I woke up this morning and took my inhaler which seem to work in actually keeping me feeling awake today. Maybe it is all that oxygen I am breathing in! When I got into my car, I made it a goal to come home, put on my jogging clothes, and head outside.

I took another hit on my inhaler and out I went in the mid-50 degree weather. Burrrr!

It felt great to go jogging but I didn't let the inhaler kick in and I had to walk part of the first mile. I did better on the second mile but then my ankle started hurting where I sprained it. It has not yet fully healed up. I decided to come inside since I was also starting to freeze from my sweat. Boo....

Maybe later tonight, I will get on the treadmill...

So glad that I exercised! Yay!!!!

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    1649 days ago
  • 144AUTUMN
    keep up the good work!
    1649 days ago
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