Small Successes.. Working on Big Changes.
Monday, October 14, 2013
I am making progress every day.. I still haven't lost a pound in quite a while but I am making healthier choices.
In September.. I hit my 30 mile goal!
My Nike Sportband for some reason actually told me I hit my goal at 28.something miles.. but I did the rest of the miles to make sure I hit my goal for real. It felt amazing. Some point during the month I actually thought I wouldn't hit my goal.. but I pushed and did it! Here is a couple pictures of me with my monsters who helped me get there. My daughter Exandria walked with me one day and we found a trailer with Free Veggies written on it.. and they had jalapeno peppers so we grabbed some. My son Levi wanted me to play soccer with him.. Let me tell you.. it took 3 hours of soccer and MANY more muscles to get in 3 miles on my tracker than if I had just walked. I was sore for 3 days straight. I could barely climb our stairs.. but it was worth it!
Today I did the first day of Shaun T's Focus T25 workouts. It is a 10 week program and it is only 25 minutes a day. Don't let that fool you, they are intense workouts. Not quite as intense as his Insanity ones but still quite intense. I am hoping that once I finish this program, that I will be ready for Insanity.. because seriously, after ONE day of Insanity, I give up. I feel good tonight after 1 day of T25. I feel it in my muscles but I don't feel overdone. I've turned this into a short term goal for myself.. To finish T25.
I feel like I am actually making really good changes with my life. I just need to learn how to control my portions a little better and to eliminate unhealthy foods out of my diet. I haven't been eating the healthiest of foods lately.. but I am making BIG CHANGES to get there. I am trying to eat healthier and I am determined to stay on track that way. Tonight I did have some Strawberry Cheesecake Ice Cream. Yummy. But that doesn't mean it is going to be a daily thing.. or that I am only going to eat junk. I know it isn't realistic for me to eat 100% healthy 100% of the time. I am just going to focus on eating healthy as often as I can. Another change I need to make is adding in water. I don't know why I can't seem to even get 8 glasses in a day!
Another fun goal for me is to buy myself Roller Skates and gear (as in helmet, pads, mouth guard, etc) so I can roller skate with my kids. They are both in Roller Derby and love it. I think it would help if they had mommy to practice roller skating with! Kinda nervous though because in a couple weeks, Levi turns 7 which means he will be upgraded to the group which does actual bouts. Right now he is with the younger group focusing on roller skating basics such as the multiple ways of stopping, skating forward/backwards, walking on toe stops, and falling correctly.
We also took some pictures this last month. My mom took them for us because I couldn't afford to have kids school pictures taken, so I asked her to do some pics. I asked her to just do kids but we took some of our family and some of just me and the husband as well. I LOVE them.. and on a whim I asked her to do the one of us laying down in a circle and it turned out to be one of my favorites. I absolutely love my family!