BROWNCOFIDDLER

SparkPoints
 

Day 660 - M

Monday, October 14, 2013

"What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds."

Wayne Dyer

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There it is. In order to be successful with our lifestyle changes it all has to begin with our thoughts, our determination. The power of positive thinking. Personally, beginning the SP journey nearly 2 years ago was nearly all thought based. I had to be ready mentally to take the first step before I could actually do it physically. Our thoughts can lead to BIG, wonderful changes in our lives.

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Mileage: 9.20 miles
ST: core; lower body

Thanks for stopping by today. Here's hoping everybody had a glorious day!!! emoticon emoticon
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