Night one and the cheese is calling... (Week 1.1)
Monday, October 14, 2013
Ugh. This is hard.
I am blogging right now for one purpose...
...to help me stay away from the fridge!
I have realized that a big component of my goal is going to be cutting out my after dinner snacks. I love cheese. It goes so well with my wine.
There are multiple sensory experiences with eating. Obviously, the mouth... that one is self-explanatory. But there are also smells, visual enjoyment, and what the hands are doing.
I am trying to occupy my hands.
I think I'll play solitaire while I watch tv.