MT-MOONCHASER
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Weigh-In -- 13Oct13

Sunday, October 13, 2013

Forgot to report in last week --

It wasn't pretty, I was up 4 pounds. I figured that it was mostly water weight and it would be down this week, but that didn't happen. I still don't know how the scale went up that much in one week. I ate badly, but not that many calories worth.

So, I guess I'll keep on with the same goals.


Keep up with the water and cardio.

Work more on getting to bed earlier.

Stay within the nutritional ranges. This really needs a lot of work.



I hope we all have a good week, eating less and losing more...

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Member Comments About This Blog Post
  • KATHIERAE
    When was the last time you had a physical? Maybe your thyroid or something needs adjusted...

    And weather is changing too--hibernation mode! emoticon
    2139 days ago
  • DEBBYFROMMT
    You know, I've noticed the same thing. I can be up 3 or 4 pounds in a day and stay there. Then all of the sudden back down. I think it's water weight that just hangs on. I don't know. But my clothes fit the same.

    Hang in there! I'm right there with you!
    2139 days ago
  • MORTICIAADDAMS
    I have not weighed but had to go out of town so I doubt mine will be good either. Back to basics for both of us!
    2139 days ago
  • USMAWIFE
    emoticon emoticon some weeks are like that.. just stay on track as much as you can.
    2139 days ago
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