15,000-19,999 SparkPoints 18,203

Self-Discipline - Motivation

Sunday, October 13, 2013

This weekend has been a bit boring I'm sorry to say. I suppose it's my own fault though. I just haven't had the incentive to get up and go. I think maybe I need to write out some "To do" lists and do my best to stick to them. Just need to motivate myself. There should always be something to do. I just have to get up off the couch and out of the house. All I've done this weekend is go out to eat (the Junction, Dairy Queen, Catfish King, and Subway). The only exercise has been 20 minutes of Dance Cardio and about 30 minutes of hooping. I just haven't felt the greatest - my shoulder and hip joints have been bursitusing on me; but when I get up and exercise, it makes me feel better for a while. Just still need to increase it. Other than that, I've been catching up on my shows that I haven't had time to watch. I went online to watch "Revenge" and "The Good Wife". I'm still behind on "The Good Wife". I also watched a movie today, "Now You See Me". Too much TV though, I know. I need to get out and go with Danny. He finds projects to work on and he gets out and visits people. That's what I need to do. When I retire, I intend on following his lead on things like that. I have a lot of self-discipline ahead of me.

I'm off tomorrow. Maybe I'll call my sister and see if she wants to eat lunch with me. We may even go to the park and Hoola-Hoop. I don't think my hoop dance class is going to make. No one signed up for it but me. I might can get my sister and a sister of a friend to go with me, but that still probably won't be enough to make a class. If not, I may try to find something else to sign up for. Maybe a dance class or a water aerobics class. If not this semester, maybe I'll try for January.
Share This Post With Others
Member Comments About This Blog Post
  • ERIN1128
    I hear you...I have rheumatoid arthritis and when it kicks up, the last thing I want to do is get moving, but I really find that if I do, I feel a lot better. Hope your Monday is good!
    1650 days ago
    Enjoy your holiday!
    emoticon emoticon
    1651 days ago
    Alot of people felt tired this weekend from what I've been reading. Good job with the exercising.
    1651 days ago
    emoticon emoticon emoticon emoticon
    1651 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.