Saturday, October 12, 2013
I have a sore arm. I pulled a muscle or tendons or something yesterday. I haven't gone to the doctor, but I may have someone look at it tomorrow if I'm not feeling better. I couldn't sleep last night, because it just hurt too much. I finally ended up sleeping almost all day today. I'm a little discouraged because I haven't exercised since Wednesday. I am feeling guilty! That's silly though. I went out with Ben on Thursday. I hurt myself Friday. I slept today. There's no reason to feel guilty. I exercised 4 times this past week. I'll exercise tomorrow. I'm doing a good job. This is just a minor setback.