Friday, October 11, 2013
Life is fleeting, make today the best we can! My FIL is a very lucky man, lucky he survived this heart attack. And, this really makes me realize how important "MY" mission to good health is. So, though there is so much to be done, I made sure to walk this morning. We will also be implementing more "heart healthy" changes for the whole family and more family time. I had already made changes for me, but this is for everyone! Serious as a..... HEART ATTACK!!!